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HomeGearFind out how to Cease Your Superfeet Insoles from Squeaking

Find out how to Cease Your Superfeet Insoles from Squeaking

The second most annoying sound on this world is the sound of insoles squeaking while you stroll. For those who’re a hiker or backpacker, listening to this sound whilst you hike, mile after mile, will drive you mad…to not point out your companions.

However there are a handful of methods that you should utilize to make the squeaking sound cease. It’s brought on by friction between the insole and the within of your shoe. It’s additionally not restricted to Superfeet insoles however happens with many substitute insoles that weren’t initially offered with the shoe.


My favourite method for eliminating the squeaking or rubbing sound is to take a small candle and rub it all around the backside of the insole. The wax acts as a lubricant that can immediately cease the squeaking or rubbing sound, It’s additionally waterproof and fairly sturdy over time, which is useful for those who get your mountaineering footwear moist in puddles or water crossings.

Duct Tape

An alternative choice is to cowl your insoles with duct tape, shiny aspect dealing with out, in order that your insoles slide extra simply inside your footwear. For those who use path runners and lots of different varieties of footwear, there may be often uncovered stitching underneath the manufacturing facility insole, which is the supply of the friction and ensuing squeaking. Duct tape is pretty water-resistant, nevertheless it breaks down after frequent moist/dry cycles and leaves a residue for those who attempt to take away it.

Rub the candle wax into the firm heel part of the insole to stop it from squeaking.
Rub the candle wax into the agency (heel) portion of the insole to cease it from squeaking.

Talcum Powder

Some folks advocate sprinkling plenty of talcum powder between the insole and the shoe to lubricate them and cease the squeaking. Whereas that may work with costume footwear the place you’ll be able to keep away from getting them soaked, it’s a non-starter with mountaineering footwear as a result of talcum powder will flip into mud. Nonetheless, when you’ve got young children and child powder sitting round, you is likely to be determined sufficient to strive it.

Different Strategies

I’ve seen point out of different strategies to cease squeaky insoles together with spraying the insole with Silicone or WD-40, smearing anti-chafing cream on it, or inserting a drier sheet between the within of the shoe and the insole. You’re welcome to strive these however take into consideration their sturdiness over the long run for those who ford streams, tromp via mud, or come into contact with tremendous sand.

That’s why I like utilizing wax to cease insole squeaking one of the best. It’s simple to search out, it really works quick, and it stays on it doesn’t matter what crap will get inside your mountaineering footwear or path runners.



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